A Step-by-Step Guide to Your First Quantum Healing Hypnosis Technique Experience
If you are curious about what occurs during a QHHT session, this guide explains what to expect before, during, and after your Quantum Healing Hypnosis Technique experience.
WHAT ACTUALLY HAPPENS DURING A QHHT SESSION?
This is a common question. Booking a QHHT session differs from scheduling a massage or counselling appointment, and many people take months or even years to decide to proceed.
You may be interested in exploring past lives, seeking clarity about your life path, reconnecting with your intuition, or discovering your life purpose.
Understanding what to expect can help you feel calm, confident, and reassured about your session. This guide supports you throughout the process.
This guide outlines each stage of a typical QHHT session, from your arrival to the insights you may gain.
WHAT IS EXACTLY QHHT?
Quantum Healing Hypnosis Technique (QHHT) is a hypnosis method Dolores Cannon developed over several decades.
Clients often seek clarity, personal insight, spiritual exploration, or a deeper connection with what QHHT calls the Higher Self. Recognising this may encourage you to approach your session with openness and curiosity.
Each person's experience is unique. Some describe vivid imagery, while others notice thoughts, emotions, or a sense of inner knowing. There is no single correct way to experience QHHT.
STEP 1: BEFORE YOUR SESSION
Your QHHT experience begins before your arrival. You will typically receive preparation guidelines, which may include the following:
1. Getting a good night's sleep
2. Staying well hydrated
3. Avoiding alcohol or recreational drugs beforehand
4. Wearing comfortable clothing
5. Bringing a list of questions you'd like answered
Many clients reflect, journal, or meditate beforehand to arrive feeling relaxed and focused. Writing down your questions is an important part of preparation. These questions may relate to:
1. Relationships
2. Life purpose
2. Career
3. Personal growth
4. Spiritual development
5. Repeating life patterns
Preparing your questions ensures you gain the most from your session.
STEP 2: THE CONSULTATION
The consultation is often the longest part of the session. Your privacy is a priority, and all discussions about your experiences and questions remain strictly confidential. This time helps build trust and ensures you feel comfortable sharing your story.
This conversation helps your practitioner understand your unique story and plays a vital role in your session. Many clients find that discussing their experiences is therapeutic and provides a sense of being heard. This is often where healing begins.
STEP 3: RELAXATION AND HYPNOSIS
Once you are comfortable, the hypnosis portion of the session begins. Many wonder if they will lose control; rest assured, hypnosis is safe, and you remain aware and in control throughout. Most describe it as similar to deep meditation, daydreaming, or the moments before sleep. You will hear my voice guiding you into deeper relaxation, and you will remember most or all of your session, ensuring a safe and empowering experience.
STEP 4: EXPLORING YOUR INNER EXPERIENCE
Once you are deeply relaxed, your subconscious mind becomes more accessible, allowing you to explore a past life or other significant experiences. This part of the session varies; some people revisit past lives, childhood, or spiritual experiences. As described in Dolores Cannon's 'The Convoluted Universe,' clients may even recall ET experiences. QHHT uses the same technique, so a range of experiences is possible, though past-life exploration is most common. The subconscious guides the session to the most appropriate experience for you at that time, which is why the initial conversation matters.
No two experiences are the same. Some people see vivid scenes, hear information, feel emotions, or know answers without visual input. Each session unfolds differently, offering opportunities for personal growth, healing, and insight. What matters most is the personal meaning you find, and this process can support your journey of self-discovery and transformation.
STEP 5: CONNECTING WITH YOUR HIGHER SELF
Many people look forward to this part of the session. In QHHT, practitioners invite communication with the Higher Self, considered a deeper aspect of consciousness that holds wisdom and insight. This is when you can ask your prepared questions, often about life purpose, relationships, recurring challenges, fears, connections with others, career direction, and personal or spiritual growth. Many clients report receiving answers that feel meaningful and clear.
As with all aspects of QHHT, interpretations and experiences vary from person to person.
STEP 6: THE HEALING PROCESS
After communicating with your Higher Self, we request a body scan to identify any areas that may need healing. Many clients seek QHHT for this purpose, often to address chronic illness or pain. For physical healing to occur, you must understand the condition's origins and purpose, as well as the lessons involved. If you are willing to release these factors, healing is possible. Sometimes it happens immediately, but more often it unfolds over weeks or months, depending on the condition.
STEP 7: THE END OF YOUR SESSION
At the end of our session, we will take time to reflect on your experiences and integrate them into your journey. Many find this process transformative and valuable for personal growth. You will receive a recording of our session to revisit, which can deepen your insights. Journaling your thoughts and feelings afterwards can lead to further revelations and support your ongoing development. I am here to support you on this important path!
MISA, or Multidimensional Integration of Self-Awareness, is a hypnosis method that uniquely focuses on helping individuals deepen their understanding of their thoughts, emotions, behaviours, strengths, and weaknesses. This approach aims to empower personal growth and improve relationships by fostering self-awareness.
MISA provides an objective view of oneself, helps recognise patterns, and aids in understanding one's inner world, ultimately supporting better decision-making and healthier relationships.
The hypnosis process used in MISA is quite similar to Quantum Healing Hypnosis Technique (QHHT). However, it goes even deeper into identifying various aspects of the self across multiple timelines, including the current one.
HOW IT WORKS
1. Inducing a trance state: The session begins with the practitioner guiding the client through a visualisation that helps them enter a deep, relaxed state of awareness, creating a safe space for exploration and self-discovery.
2. Past Life Regression: The client is guided through past or parallel lives that are relevant to their current life and questions. Unlike some other regression methods, the Higher Self selects the appropriate life or experience to benefit the client.
This step is vital in MISA. The client's Higher Self, seen as an all-knowing part of the subconscious, answers questions prepared beforehand, unlocking insights and internal guidance.
4. Communication: During the hypnotic state, the Higher Self communicates through the client's voice. The practitioner acts as a translator, relaying clear, insightful information from the Higher Self to the client and fostering understanding and confidence in the process.
5. Healing and Guidance: The Higher Self can scan the client's body for physical ailments and provide healing energy. It can also offer reassurance and insights on life purpose, fears, and other challenges, fostering hope for positive change.
6. Debriefing: After the session, a debriefing takes place to discuss the experiences and integrate the information into the client's conscious life.
Beyond Quantum Healing (BQH) is a heart-centred, energy-based approach that utilises hypnosis to promote self-discovery and healing, empowering individuals to tap into their inner strength and explore their true selves.
BQH is grounded in the belief that individuals are multidimensional beings who can connect with their 'Higher Self' or 'Superconscious.' This part of the self holds profound wisdom that supports healing and builds trust in one's inner guidance, encouraging clients to feel curious and confident as they discover their own insights.
PROCESS
1. Interview and Intention Setting:
Each session begins with a discussion between the practitioner and the client. Together, they explore the client's situation, questions, and goals to establish a clear intention for the session, creating a safe space that encourages openness and trust in the process.
2. Guided Relaxation:
The practitioner guides the client into a deep state of relaxation, akin to meditation or light hypnosis, allowing access to the subconscious mind.
3. Exploration:
In this relaxed state, clients may experience past lives, future lives, parallel realities, or the 'life between lives.' The Higher Self selects specific scenes or insights that best support healing and understanding. Practitioners facilitate communication with the Higher Self, spirit guides, or angels to uncover answers and aid healing on physical, emotional, and spiritual levels. They act as guides rather than healers, emphasising that healing is ultimately the client's responsibility, fostering empowerment and ownership of their journey.
4. Integration:
At the end of the session, the practitioner and client debrief. Clients receive an audio/video recording to help integrate their insights into daily life.
Clients seek BQH for various reasons, including addressing physical, emotional, and spiritual issues, gaining clarity on life purpose, enhancing intuition, and releasing traumas or limiting beliefs.
- Healing: Addressing physical, emotional, and spiritual issues.
- Clarity and Guidance: Seeking insight into life purpose, career choices, and relationships.
- Spiritual Connection: Enhancing intuition and the connection with their Higher Self, guides, or universal consciousness.
- Emotional Release: Releasing traumas, limiting beliefs, and karmic patterns.
Practitioners emphasise that healing is a self-directed journey, with them serving as facilitators for the client's inner wisdom. BQH sessions can be conducted in person or online via video, making them accessible and convenient.
Angelic Reiki is a safe, non-invasive form of energy healing that works with the angelic realm to promote balance and well-being, and it suits most individuals.
WHAT IT IS
Energy healing: A holistic system of hands-on energy healing that uses the highest healing vibrations of the angelic realm.
Channelled energy: Angels, archangels, and beings of light guide healing energy to bring balance and transformation to the individual.
Origin: The system was channelled from Archangel Metatron through Kevin Core and has been taught worldwide since 2003.
What to expect during a session: Sessions usually last around [60 minutes], with frequency recommendations based on individual needs to support ongoing healing.
Relaxing environment: You will typically lie down fully clothed or sit comfortably, surrounded by gentle music and a peaceful atmosphere that helps you feel safe and at ease.
Light touch: The practitioner will place their hands lightly on or just above your body.
Personalised experience: The healing process varies for each person, helping you feel recognised and supported in your individual needs, whether through deep relaxation or other sensations.How it can help
Release blockages: It can help you feel hopeful and empowered by alleviating physical discomfort, emotional barriers, and stress that may be holding you back.
Address deep-seated issues: Because the healing energy is channelled through the angels, it is believed to reach into the deepest layers of your being, potentially addressing karmic or ancestral issues.
Support spiritual growth: Angelic Reiki is seen as a way to connect with one's own divinity and can sometimes reveal hidden talents or life purpose.
Galactic Energy Healing is a spiritual and energetic practice that uses high-vibrational energy, often described as cosmic or star energy, to promote emotional, mental, and spiritual well-being.
It frequently incorporates techniques like sound healing, meditation, and channelling specific energies from sources such as the Pleiadians or other cosmic entities to clear blockages and restore balance. Some view this practice as an advanced or extended form of energy modalities like Reiki.
KEY CONCEPTS AND PRACTISES
Energy and light: Galactic healing focuses on working with high-vibrational "light frequencies" to clear blockages in a person's energy field.
Connection to the cosmos: It involves linking with cosmic or galactic energies to support healing, often connecting with beings like Arcturians, Pleiadians, or entities from other star systems.
Chakras and light body: The practice often involves working with the body's energy centres, including the "galactic chakra," and with the "light body," which is described as a conduit for healing energy.
Specific modalities: It can be practised independently or integrated into other healing systems. For example, "Pleiadian Reiki" combines galactic concepts with Reiki principles.
Tools and techniques: Practitioners may use tools such as crystal singing bowls, sacred symbols, and sound healing to activate energy centres and facilitate healing. Guided meditations are also commonly utilised.
HOW IS IT PRACTISED
Attunement and integration: Practitioners often undergo an attunement process to become clear channels for these energies.
Channelling: This involves receiving and directing specific energies, possibly including the use of Light Language or sacred sounds.
Meditation: Guided meditations are employed to help individuals connect with cosmic energy and clear their chakras.
Distance healing: Like other forms of energy healing, galactic healing can be conducted remotely.
The Dávila Method of Chiromassage is a therapeutic massage technique that combines manual pressure to release muscle tension with an approach that, according to the Dávila Centre, fuses techniques such as chiropractic, osteopathy, and muscle release with alternative therapies like cupping, shiatsu, acupressure, and acupuncture.
MAIN CHARACTERISTICS
Combination of Techniques: This unique method integrates multiple disciplines, making it a comprehensive treatment that goes beyond a traditional massage. It focuses on alleviating muscle tension and contractures through firm, controlled pressure, providing effective pain relief and comfort.
Additional Methods: The massage may include cupping, shiatsu, acupressure, and other alternative therapies to enhance its effects.
Chiropractic and Osteopathic Techniques: The practice incorporates spinal manipulation and the correction of misalignments.
This massage offers relaxation, pain relief, and improved well-being, helping clients feel more at ease and revitalised.